• Biography
  • Professional
  • Weight Loss
  • Activities
  • Resume
  • Contact
  rob hoffman

Index

12/31/2014

 
  • How I Gained The Weight
  • Foundations Of Change
  • How I Lost The Weight
  • Useful Resources For A Change In Lifestyle
  • What Inspires Me
  • My Podcast Interview with TipsOfTheScale.com
  • Extreme weight loss: New Jersey Marathon edition

Comments are closed.

    My Journey

    On June 30, 2013, I stepped on the scale and saw the numbers 384.4. After fourteen months of moving more and eating less, that same scale would display the numbers 179.8.

    Index
    Resources

    Inspiration

    RSS Feed

Powered by