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  rob hoffman

Index

12/31/2014

 
  • How I Gained The Weight
  • Foundations Of Change
  • How I Lost The Weight
  • Useful Resources For A Change In Lifestyle
  • What Inspires Me
  • My Podcast Interview with TipsOfTheScale.com
  • Extreme weight loss: New Jersey Marathon edition

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    My Journey

    On June 30, 2013, I stepped on the scale and saw the numbers 384.4. After fourteen months of moving more and eating less, that same scale would display the numbers 179.8.

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